Qamarunnisa Ma'm who taught me in Grade 2 from Al Noor School,Auh was my first favourite among teachers. She was so caring and knew to deal with small kids really well. I always got motherly affection from her and was surprised when she could recognize me after 8 years. The other favourites were Jayasree Ma'm, Sangeetha Ma'm, Hari sir, Lissy Ma'm, Sheena Ma'm etc. etc. and the list goes on. I wanted to thank all my teachers from the bottom of my heart. I wouldn't have achieved first rank in 12th without them and I really mean it. I was so careless in my studies; but the teachers' trust in me overpowered everything and I had to prove myself.
Coming over to the recipe, a wonderful , melt in mouth and healthy recipe which you can make ahead and freeze for your kids' school. You can avoid mushroom if your kids don't like it. Otherwise a power packed, nutritious food is just a few minutes away.
Ingredients :
Courtesy: Mummy Ka Magic
(Makes 10)
Soya bean chunks 36 medium sized
Button Mushrooms 6
Green peas 1 1/2 cups
Potato 2 cups, boiled and mashed
Onion 3, medium
Garlic 2tsp
Pepper 2 tsp
Oregano or Italian mixed herbs 3/4tsp, (Optional)
Bread crumbs, 1 cup or more for coating
Method:
Pour boiling water over soyabean in a bowl, let it soak for 10-15 minutes. Drain and squeeze them nicely. If there's any moisture left behind, there's a chance to break while frying.
Mince soya beans, mushroom and greenpeas together in a grinder or foodprocessor. Keep it aside in a bowl.
Make a paste of onions. Heat oil in a pan and saute in garlic for few seconds . Add onion paste to it. Saute till the paste leaves sides of the pan. Add spices to it.
Add this paste into the soya mixture. Mix in breadcrumbs nicely. Take a handful of mixture and make patties out of it. Coat breadcrumbs and shallowfry this in little oil.
Linking this to Back 2 School Event hosted by me
Healthy Breakfast Event
this is really interesting hasna... a little bit about soya bean? is it the nutrela?? or is it something else...
ReplyDeleteyummy yummy burgers for the day !
ReplyDeleteyummy yummy burgers..
ReplyDelete@rafeeda... yes it is the same.. i would ve written soya chunks, right?
ReplyDeleteNew on your space. Love the burger.
ReplyDeleteoh that is one super burger Hasna.Love it.yes so true about teachers.They leave lasting impressions on us.
ReplyDeletethose burgers are amazing...super thick patties with flavors inbuilt
ReplyDeleteReally interesting and amazing burgers. Healthy too. Thanks for linking this to my event. Looking for more wonderful recipes.
ReplyDeletenandoo
ongoing event: healthy breakfast
Soya burger.. very healthy.. my son loves burgers.. and this is a very healthy option to serve him. Have to try this once!
ReplyDeleteWonderful burger made with soy which sits perfectly inside the bun.
ReplyDeleteWow, u made it healthy with soya. Love that sauce dripping off the burger in that pic.. Lovely !
ReplyDelete